Posts in Position Technique
Get Your Man-Coverage & Route Running On Point 🔥🏈 Team Elevate Valley 1-ON-1 Showdown | Stockton, CA

Team ELEVATE & partners are coming together for the 2nd annual 1-on-1 showdown in Stockton, CA at Delta Valley College.  

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How To Run The 5-10-5 Shuttle Run

Coach John Walker shows us how to properly run the 5-10-5 Shuttle run.  A good time for the shuttle run is anything 4.5 seconds or lower, however it completely depends on the size and position of the player.

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