Posts tagged speed workout

Speedburners Rick Hagedorn Speed Training Workout with NFL Players | PLAYMAKER NETWORK

Jason MaloneJanuary 3, 2020speedburners, rick hagerdorn, speed training, speed workout, nfl, nfl training, playmaker networkComment

Explosive Pool Workouts For Speed and Power w/ Coach John Walker

Coach John Walker took his group of athletes which include San Diego Chargers linebacker Denzel Perryman and NFL Free Jeremy McNichols for an explosion pool workout.

Jason MaloneDecember 30, 2019pool workout, speed workout, pool, explosionComment

Young Kid Runs 17 MPH! 🏃💨

Youth FootballJason MaloneApril 1, 2019speed training, speed workoutComment

Footwork & Agility Drills For Speed | Coach Darrelle

Watch Coach Darrelle take his athletes through a series of speed and agility drills

Speed trainingJason MaloneDecember 6, 2018practice drills, speed, agility, speed training, speed workout, get faster, footwork, footwork drillsComment

13 Speed And Agility Workouts For Football Players

We work with some of the top speed and agility trainers in the world and decided to make a short compilation of some of the speed workouts from some of the coaches that we work with.

Speed trainingJason MaloneOctober 17, 2018speed training, speed workout, speed drills, agility training, agility drills, footwork, footwork drills, speed and agilityComment

How to Develop Proper DB Footwork In Man Coverage

Coach John Walker shows the proper footwork and progression required to do properly execute the press technique in Man coverage.

Youth Football, Position Technique, Speed trainingJason MaloneJuly 1, 2018footwork, defensive back, footwork drills, speed workout, cornerback, speed trainingComment

Former NFL Player Explains Why Speed Means Everything In Sports

Former USC Trojans & Houston Texans Defensive Back, John Walker explains to the athletes that he's training that speed in everything in sports.

Speed trainingJason MaloneJune 23, 2018speed workout, faster, run faster, get faster, sprinting, speed trainingComment

Sprint Mechanics For Faster Football Combine Times

Coach John Walker shows us speed drills that we can use to improve our overall sprinting mechanics to help us improve our 40 yard dash times and other combine drills.

Speed trainingJason MaloneJune 20, 2018Speed, speed workout, get faster, Nfl combine, run faster, Speed training, faster, combine drills, Lateral speed, speedworkout, speed trainingComment

Pool Exercise To Activate Fast Twitch Muscle Fibers 🔥

Two-time Olympian Antoine Adams works with super trainer Brian Mcginty to show us how to stimulate your central nervous system and get the fast twitch muscle fibers firing.

Position Technique, Speed training, ProfessionalJason MaloneJune 16, 2018antoine adams, speed workout, run faster, speed training, brian mcginty, sprinter, fast twitch, get faster, sprintingComment

9 Y/O Kid Runs A Blazing 20 MPH 🏃💨

We received this awesome clip of young Colton Smith blazing on a speed treadmill while working to rehab a recent injury. Do you think that you can run this fast???

Training Facility, Speed training, Youth FootballJason MaloneJune 15, 2018Speed training, youth football, speed workout, speed training, youthsportsComment

High School Scouting Report: Kaina Watson, c/o 2026, Athlete, Bishop Gorman High School

Kaina Watson possesses impressive athleticism, standing at 6'2" and weighing 175 lbs. His height gives him an advantage in contested catches, while his agility allows him to create separation from defenders. His versatility as both a wide receiver/slotback and defensive back showcases his athleticism and adaptability on the

High School Athlete Scouting Report: Grant Hollier, c/o 2025, Baseball/Football, Athlete, River Ridge High School

Grant Hollier is an exceptional athlete with remarkable abilities in both baseball and football. In baseball, his hitting prowess is highlighted by impressive exit velocities, hand speed, and bat speed. He possesses above-average speed on the basepaths and showcases solid defensive skills in the outfield. Grant has participated in various prestigious tournaments and showcases, indicating his recognition as a top prospect in the sport.

High School Football Scouting Report: Jerod Terry Jr | Class of 2026 | Athlete | Los Alamitos, CA

Jerod Terry Jr. is a versatile athlete hailing from Los Alamitos High School in Los Alamitos, CA. Standing at 5-10 and weighing 170 pounds, Terry possesses a dynamic skill set that makes him a threat on both offense and defense. With a GPA of 3.83, he demonstrates dedication not only on the field but also in the classroom.

High School Football Report: Kendrick "KJ" Joseph Jr. - Class of 2027 | St. James High School

Kendrick "KJ" Joseph Jr. is an exciting prospect with a well-rounded athletic profile. His versatility allows for strategic deployment across various positions, making him a valuable asset to the St. James Wildcats.

High School Basketball Scouting Report: Troy Aguilar, Forward, c/o 2024, Narbonne High School

Troy Aguilar is a standout two-sport athlete at Narbonne High School, excelling on both the basketball court and the football field. Standing at an impressive 6'4" and weighing 240 lbs, Aguilar possesses a rare combination of size and skill that sets him apart as a force to be reckoned with on the basketball court.

High School Basketball Scouting Report: Chace Holley, Point Guard, c/o 2026, Lynwood High School

In the heart of Lynwood, California, a rising basketball prodigy is capturing the attention of fans and scouts alike. Chace Holley, a sophomore at Lynwood High School, has emerged as a force to be reckoned with on the court, displaying a remarkable combination of skill, athleticism, and court vision.

High School Football Scouting Report: Lucas Meyer, c/o 2027, Offensive Line, St. Monica Prep High School

In the vibrant landscape of high school football, one name has emerged as a beacon of promise – Lucas Meyer. This Class of 2027 athlete from St. Monica Prep stands tall at 6'3", weighing in at a formidable 220 lbs. Beyond the gridiron, Meyer's academic prowess is evident with a commendable 3.9 GPA.

HS Phenom Jason Crowe Jr Scores 54. Lynwood Knights Blaze Past Firebaugh Falcons in Dominant Display

In a high-octane clash that left fans on the edge of their seats, the Lynwood Knights triumphed over the Firebaugh Falcons with a resounding 115-76 victory. The hardwood battle unfolded in the fiery cauldron of the Firebaugh home court, and from the opening tip-off, it was evident that the Knights came to conquer.

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