Shemar Morrow's journey from a featured freshman on "Last Chance U: Basketball" to his current sophomore season at East Los Angeles College (ELAC) is a testament to his resilience and determination. While facing homelessness and academic challenges, Morrow has become a symbol of perseverance in the pursuit of his basketball dreams.
Read MoreTWICE THE SPEED has dropped a video with 9 exercises that are designed to increase your vertical jump. All of these athlete workouts are designed to make you a more explosive athlete regardless of what sport that you play. This workout regimen will have you jumping out the gym or dunking on people in no time!
Read MoreWatch this Ball is Life video of NBA basketball players Tyler Relph and RJ Hampton go through private skills workout. Any player can do a similar basketball workout on their own type to increase their dribbling, shooting and overall playmaking ability on the court. This is also a great workout to increase your basketball conditioning.
Read MoreHigh school basketball player Cameron Mercadel goes through a series of boxing, agility, and conditioning workouts to make him a better basketball player. Cameron Mercadel is rated to be one of the best point guards in the class of 2024. This kid is such a hard worker.
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