Here we have Coach Victor Rogers from The DB Lab showing us how to do a Wheel Turn also known as a Speed Turn.
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The key is for the defensive back to keep everything in front of him, while not allowing for any route to get behind him.
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In your order to dominate your opponent in your competitive environment, it is important that you play with a level of urgency that is higher than your opponent's intensity level.
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Coach Victor Rogers from The DB Lab shows us how to use the bail technique as a cornerback. Coach Victor Rogers has coached several top defensive back prospects, include 5-star high school prospect Chris Steele.
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We are back to fundamentals, here we are preforming a basic turn and run drill! I would suggest you use a long line on the field so you can have some sort of gage on how efficient you are in your steps. Try to stay on the line as long a possible. The more efficient you are the closer you will be to the ball! 🏈🔥
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Some times we as defensive backs make bad decisions with our eyes, and we get caught with looking in the backfield or looking at the wrong thing! My coaching tip as a hedge to getting caught with bad eyes in the situation highlighted in the above video, is to hold the wide receivers chest plate with my right hand, as I check the backfield, not letting his jersey go, just in case the wide receiver ran off.
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We've been getting a ton of requests on how to grow your social media - check out the video below to learn how!
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