The best part about the 3-day QB Summit (powered by Sports Academy) is that it is not exclusive to only a hand-picked group of quarterbacks that are deemed to be "next-up". This event is open to any up-and-coming quarterback that's ready to soak up a ton of special knowledge from a true QB guru, and his knowledgeable staff.
Read MoreThese series of wide receiver footwork drills are great for athletes at all levels. You can do these football drills at home or with your teammates on a football field.
Read MoreCoach John Walker above teaches and demonstrates drills that can be used develop better transition speed. These drills are good for changing direction, acceleration and deceleration. 🏃💨
Read MoreProprioception is the process by which the body can vary muscle contraction in immediate response to incoming information regarding external forces, by utilizing stretch receptors in the muscles to keep track of the joint position in the body. 🏃💨
Read MoreThe Schmo hit Radio Row to talk Bears football among current players and legends of the game. 🎙
Read MoreDivision 1 schools often look to the junior college (JUCO) ranks to fill their personnel gaps with impact players. JUCO transfer athletes are typically disciplined contributors on the field due to the level of accountability that they had to place on themselves in order to advance beyond the JUCO ranks. 💯
Read MoreMany players ask us if its possible for them to play their sport of choice in college without a scholarship. The short answer is YES YOU CAN. Most college teams allow athletes to "walk-on" to their teams. Walking-on means you are a non-scholarship player who wants to try out for the team.🚶
Read MoreTransitioning from middle school to high school can many times seem scary. Taking the proper steps to prepare for your transition by gather as much information as possible can often times help remove fear due to you feeling more prepared. Start your transition process early and walk into your first day of high school with an edge. Here are some tips on how to show up Freshman and dominate. 😤
Read MoreWe wrote this guide to give you information on NCAA Transfer rules. This guide breaks down the process a transfer must go through if he/she wants to change schools. It will help you with determining eligibility of transfer athletes. There are complex transfer rules for student athletes and this guide will give you insight on how to navigate that process.
Read MoreA dynamic warm-up is a method used for stretching when you are moving as you stretch. For a long while, stationary or static stretching, requiring holding a stretch for 10 or more seconds while motionless, was the way that most athletes warmed up before jumping into rigorous exercise.
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