Footwork & Agility Drills For Speed | Coach Darrelle

Watch Coach Darrelle take his athletes through a series of speed and agility drills

Speed trainingJason MaloneDecember 6, 2018practice drills, speed, agility, speed training, speed workout, get faster, footwork, footwork drillsComment

Defensive Line Hand Speed Drill

Super fast hands with Coach BT Jordan

Defensive LineJason MaloneDecember 1, 2018Defensive line, lineman, hand speed, practice drillsComment

Mater Dei Wins CIF-SS Title Over St. John Bosco In Epic Rematch

Mater Dei repeats as CIF-SS Champs

high school football, HighlightsJason MaloneNovember 24, 2018mater dei, st john bosco, high school football, champions, cif playoffs, CIFComment

Irvine Chargers send 3 teams to SYFL Playoffs

Irvine Chargers prove themselves in the SYFL

Youth FootballGuest UserNovember 21, 2018youth football, Irvine Chargers, Irvine, Orange County, SYFL, Baldwin Hills, Inglewood, Southbay Spartans, The Mob, Savage Squad, WhitehouseComment

Watch These Linebacker Drills - Key Linebacker Practice Drills

Check out these fundamental linebacker drills that every linebacker coach can apply during his practice!

Position Technique, College Football, LinebackersJason MaloneNovember 18, 2018linebacker drills, linebackerComment

Corona Centennial vs. Mater Dei: Battle in the trenches 💪

This week Corona Centennial will match up against Mater Dei to see who will advance in the CIF-SS playoffs.

Defensive Back, Position Technique, College FootballJason MaloneNovember 15, 2018mater dei, korey foreman, drake jackson, corona CentennialComment

Watch These Washington Huskies Offensive Line Drills

Washington Huskies coach breaks down the daily drills which helps make the Huskies line the best it can be game in and game out.

Position Technique, College Football, Offensive LineJason MaloneNovember 14, 2018washington huskies, pac 12, offensive line, lineman drillsComment

Iowa State Cyclones DB Drills

Iowa State shows us several tackling and run support drills that they do to make sure that their defensive backs are all around players.

College Football, Defensive Back, Position TechniqueJason MaloneNovember 12, 2018practice drills, defensive back, iowa state, big 12, cornerbackComment

5 Things You Didn't Know About Your Daily Nutrition Needs

Instead of obsessing over what foods are “healthier,” we need to first focus on the foundation of our nutrition.

Training FacilityJason MaloneNovember 11, 2018nutrition, macros, carbohydrates, protein intake, muscle gain, lose weight, weight loss, how to eat, what to eat, eatingComment

Los Angeles Chargers' Derwin James Painted on a Wall near Venice Beach

Derwin James gets a Los Angeles blessing with Venice Mural

NFLJason MaloneNovember 7, 2018the schmo, derwin james, venice beach, los angeles chargersComment

High School Scouting Report: Kaina Watson, c/o 2026, Athlete, Bishop Gorman High School

Kaina Watson possesses impressive athleticism, standing at 6'2" and weighing 175 lbs. His height gives him an advantage in contested catches, while his agility allows him to create separation from defenders. His versatility as both a wide receiver/slotback and defensive back showcases his athleticism and adaptability on the

High School Athlete Scouting Report: Grant Hollier, c/o 2025, Baseball/Football, Athlete, River Ridge High School

Grant Hollier is an exceptional athlete with remarkable abilities in both baseball and football. In baseball, his hitting prowess is highlighted by impressive exit velocities, hand speed, and bat speed. He possesses above-average speed on the basepaths and showcases solid defensive skills in the outfield. Grant has participated in various prestigious tournaments and showcases, indicating his recognition as a top prospect in the sport.

High School Football Scouting Report: Jerod Terry Jr | Class of 2026 | Athlete | Los Alamitos, CA

Jerod Terry Jr. is a versatile athlete hailing from Los Alamitos High School in Los Alamitos, CA. Standing at 5-10 and weighing 170 pounds, Terry possesses a dynamic skill set that makes him a threat on both offense and defense. With a GPA of 3.83, he demonstrates dedication not only on the field but also in the classroom.

High School Football Report: Kendrick "KJ" Joseph Jr. - Class of 2027 | St. James High School

Kendrick "KJ" Joseph Jr. is an exciting prospect with a well-rounded athletic profile. His versatility allows for strategic deployment across various positions, making him a valuable asset to the St. James Wildcats.

High School Basketball Scouting Report: Troy Aguilar, Forward, c/o 2024, Narbonne High School

Troy Aguilar is a standout two-sport athlete at Narbonne High School, excelling on both the basketball court and the football field. Standing at an impressive 6'4" and weighing 240 lbs, Aguilar possesses a rare combination of size and skill that sets him apart as a force to be reckoned with on the basketball court.

High School Basketball Scouting Report: Chace Holley, Point Guard, c/o 2026, Lynwood High School

In the heart of Lynwood, California, a rising basketball prodigy is capturing the attention of fans and scouts alike. Chace Holley, a sophomore at Lynwood High School, has emerged as a force to be reckoned with on the court, displaying a remarkable combination of skill, athleticism, and court vision.

High School Football Scouting Report: Lucas Meyer, c/o 2027, Offensive Line, St. Monica Prep High School

In the vibrant landscape of high school football, one name has emerged as a beacon of promise – Lucas Meyer. This Class of 2027 athlete from St. Monica Prep stands tall at 6'3", weighing in at a formidable 220 lbs. Beyond the gridiron, Meyer's academic prowess is evident with a commendable 3.9 GPA.

HS Phenom Jason Crowe Jr Scores 54. Lynwood Knights Blaze Past Firebaugh Falcons in Dominant Display

In a high-octane clash that left fans on the edge of their seats, the Lynwood Knights triumphed over the Firebaugh Falcons with a resounding 115-76 victory. The hardwood battle unfolded in the fiery cauldron of the Firebaugh home court, and from the opening tip-off, it was evident that the Knights came to conquer.

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