Posts in Training Facility

Watch this video on different drills that the Florida Gators use with the linebackers during practice.

Linebackers, Training Facility, high school footballJason MaloneOctober 8, 2018Linebacker Drills, florida gators, football drills, practice drillsComment

Female Running Back Has Super Shifty Footwork!

Watch this video of Dee Jackson tote the rock as she works with super trainer Josh Hicks on her footwork.

Flag Football, Training FacilityJason MaloneSeptember 26, 2018footwork, running back, female football, flag football, running back drills, girlComment

Football Player Neck Exercises To Prevent Injuries

Check out this assortment of neck exercises to help with neck injury prevention. Try to do these exercises a couple times a week to build up an overall stronger neck!

high school football, Position Technique, Training FacilityJason MaloneSeptember 26, 2018neck exercises, football injury, john brown, equinameous brownComment

Former Mr. Universe John Brown, Founder Of Cane Protein Explain How To Gain Muscle Mass

Former Mr. Universe explains that you must, at times, force feed yourself in order to gain mass.

Speed training, Training Facility, Making The Roster, Professional, College FootballJason MaloneSeptember 25, 2018weight lifting, gain weight, muscle gain, john brown, mr universeComment

Recovery Methods To Help Your Body Last Longer During Season

Coach Victor Rogers shows us some techniques that he uses to get the muscles firing in order to help them recover during the season.

Training FacilityJason MaloneSeptember 18, 2018victor rogers, db lab, recovery, football season, chris steeleComment

Building Your Body like A Football Player

A football player must develop his body depending on the position he plays.

Training Facility, Speed trainingJason MaloneJuly 4, 2018weight lifting, off season, strength trainingComment

How To Develop Agility | Change of Direction Drills 👣🔥

These are amazing drills to help develop better agility, footwork and change of direction skills while on the football field.

Speed training, Position Technique, Training FacilityJason MaloneJune 22, 2018Agility drills, Speed training, Agility, Lateral speed, footwork, Speed, agilityladderComment

Get Your Man-Coverage & Route Running On Point 🔥🏈 Team Elevate Valley 1-ON-1 Showdown | Stockton, CA

Team ELEVATE & partners are coming together for the 2nd annual 1-on-1 showdown in Stockton, CA at Delta Valley College.

high school football, College Football, Position Technique, Youth Football, Training FacilityJason MaloneJune 16, 2018press coverage, man on man, 1 on 1, route running, man coverage, junior college, Wide Receiver, pass coverage, quarterback, running back, defensive back, jucoComment

Paralympian Matt Scott Says NO EXCUSES

We had the privilege to meet Paralympic athlete Matt Scott and watch him train for the upcoming olympic season with super coach John Walker, president of Faster University. For those of you unacquainted, Matt Scott plays with Team USA, and is a Two-time medalist (1 gold, 1 bronze) in basketball.

Training Facility, Professional, HighlightsJason MaloneJune 16, 2018team usa, john walker, matt scott, professional athlete, paralympian, basketballComment

9 Y/O Kid Runs A Blazing 20 MPH 🏃💨

We received this awesome clip of young Colton Smith blazing on a speed treadmill while working to rehab a recent injury. Do you think that you can run this fast???

Training Facility, Speed training, Youth FootballJason MaloneJune 15, 2018Speed training, youth football, speed workout, speed training, youthsportsComment

High School Scouting Report: Kaina Watson, c/o 2026, Athlete, Bishop Gorman High School

Kaina Watson possesses impressive athleticism, standing at 6'2" and weighing 175 lbs. His height gives him an advantage in contested catches, while his agility allows him to create separation from defenders. His versatility as both a wide receiver/slotback and defensive back showcases his athleticism and adaptability on the

High School Athlete Scouting Report: Grant Hollier, c/o 2025, Baseball/Football, Athlete, River Ridge High School

Grant Hollier is an exceptional athlete with remarkable abilities in both baseball and football. In baseball, his hitting prowess is highlighted by impressive exit velocities, hand speed, and bat speed. He possesses above-average speed on the basepaths and showcases solid defensive skills in the outfield. Grant has participated in various prestigious tournaments and showcases, indicating his recognition as a top prospect in the sport.

High School Football Scouting Report: Jerod Terry Jr | Class of 2026 | Athlete | Los Alamitos, CA

Jerod Terry Jr. is a versatile athlete hailing from Los Alamitos High School in Los Alamitos, CA. Standing at 5-10 and weighing 170 pounds, Terry possesses a dynamic skill set that makes him a threat on both offense and defense. With a GPA of 3.83, he demonstrates dedication not only on the field but also in the classroom.

High School Football Report: Kendrick "KJ" Joseph Jr. - Class of 2027 | St. James High School

Kendrick "KJ" Joseph Jr. is an exciting prospect with a well-rounded athletic profile. His versatility allows for strategic deployment across various positions, making him a valuable asset to the St. James Wildcats.

High School Basketball Scouting Report: Troy Aguilar, Forward, c/o 2024, Narbonne High School

Troy Aguilar is a standout two-sport athlete at Narbonne High School, excelling on both the basketball court and the football field. Standing at an impressive 6'4" and weighing 240 lbs, Aguilar possesses a rare combination of size and skill that sets him apart as a force to be reckoned with on the basketball court.

High School Basketball Scouting Report: Chace Holley, Point Guard, c/o 2026, Lynwood High School

In the heart of Lynwood, California, a rising basketball prodigy is capturing the attention of fans and scouts alike. Chace Holley, a sophomore at Lynwood High School, has emerged as a force to be reckoned with on the court, displaying a remarkable combination of skill, athleticism, and court vision.

High School Football Scouting Report: Lucas Meyer, c/o 2027, Offensive Line, St. Monica Prep High School

In the vibrant landscape of high school football, one name has emerged as a beacon of promise – Lucas Meyer. This Class of 2027 athlete from St. Monica Prep stands tall at 6'3", weighing in at a formidable 220 lbs. Beyond the gridiron, Meyer's academic prowess is evident with a commendable 3.9 GPA.

HS Phenom Jason Crowe Jr Scores 54. Lynwood Knights Blaze Past Firebaugh Falcons in Dominant Display

In a high-octane clash that left fans on the edge of their seats, the Lynwood Knights triumphed over the Firebaugh Falcons with a resounding 115-76 victory. The hardwood battle unfolded in the fiery cauldron of the Firebaugh home court, and from the opening tip-off, it was evident that the Knights came to conquer.

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