Many players ask us if its possible for them to play their sport of choice in college without a scholarship. The short answer is YES YOU CAN. Most college teams allow athletes to "walk-on" to their teams. Walking-on means you are a non-scholarship player who wants to try out for the team.🚶
Read MoreWe wrote this guide to give you information on NCAA Transfer rules. This guide breaks down the process a transfer must go through if he/she wants to change schools. It will help you with determining eligibility of transfer athletes. There are complex transfer rules for student athletes and this guide will give you insight on how to navigate that process.
Read MoreA dynamic warm-up is a method used for stretching when you are moving as you stretch. For a long while, stationary or static stretching, requiring holding a stretch for 10 or more seconds while motionless, was the way that most athletes warmed up before jumping into rigorous exercise.
Read MoreWe've been getting a ton of requests on how to grow your social media - check out the video below to learn how!
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