Running Backs Need To Do This Drill

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A post shared by Best Football Workouts (@bestfootballworkouts) on Dec 14, 2018 at 8:06pm PST

Running backs need to do this drill. This drill works on foot speed and jump cuts. The ladder is a great tool for repetition and helps reinforce the learned skills. Keep your hips low and don’t settle for sloppy footwork in the ladder.

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Running BackJason MaloneDecember 15, 2018running backs, footwork, footwork drills, get faster, fast twitchComment

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