The Mixed Martial Arts Instruction Manual: Striking - Paperback
The Mixed Martial Arts Instruction Manual: Striking - Paperback
In Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 1500 step-by-step color photographs and descriptive narrative, this book will become a bible for both beginning practitioners and seasoned mixed martial arts veterans.
From the Inside Flap
About the Author
Anderson Silva is the UFC Middleweight Champion of the world. He will be starring in two major motion pictures. www.spidersilva.com
Erich Krauss is a professional Muay Thai kickboxer who has lived and fought in Thailand. He has written for The New York Times and is the author of nineteen books.
Glen Cordoza is a professional Muay Thai kickboxer and mixed martial arts fighter. He is the author of eight books on the martial arts.
Paperback: 272 pages
Publisher: Victory Belt Publishing; Original Edition edition (November 17, 2008)
Language: English
ISBN-10: 0981504418
ISBN-13: 978-0981504414
Product Dimensions: 9 x 0.7 x 11 inches
Shipping Weight: 2.6 pounds
Average Customer Review: 4.5 out of 5 stars 41 customer reviews