How to Dunk if You’re Under 6 Feet Tall: 13 Proven Ways to Jump Higher and Drastically Increase Your Vertical Jump in 4 Weeks (Vertical Jump Training Program in Black&White) - Hard Copy
How to Dunk if You’re Under 6 Feet Tall: 13 Proven Ways to Jump Higher and Drastically Increase Your Vertical Jump in 4 Weeks (Vertical Jump Training Program in Black&White) - Hard Copy
Have you tried and failed to will your short body to dunk a basketball? Learn how even the most vertically challenged players can slam the ball home with ease.
Have you been told you're far too short to touch the rim, let alone throw the ball down? Having trouble increasing your vertical leap no matter how much weightlifting you do? Author James Wilson is a 30-year veteran of basketball coaching in 20 different countries. He's cracked the scientific code to allow players of any height to dunk like a pro, and now he's here to share his secrets with you.
In How to Dunk if You’re Under 6 Feet Tall: 13 Proven Ways to Jump Higher and Drastically Increase Your Vertical Jump in 4 Weeks, you'll learn the meticulous science behind increasing your vertical leap. Through his proven step-by-step plan, you'll find out the exact techniques necessary to dunk your first basketball in just four weeks. Without weightlifting or special equipment, you'll soon be able to jam in front of your friends with either one hand or two.
In How to Dunk if You’re Under 6 Feet Tall, you’ll discover:
The best exercise techniques for increasing your vertical jump in just four weeks
The best basketball shoes to make you jump higher
How shorter people can go from barely touching the rim to dunking with one or two hands
How to jump higher without lifting weights
The precision mechanics of the perfect jump and dunk and much, much more!
How to Dunk if You’re Under 6 Feet Tall is an established expert’s ultimate guide to increasing your vertical jumps and making slam-dunks a reality. If you like a step-by-step programs, scientifically-backed exercises, and making rapid progress, then you’ll love Wilson’s landmark book.
Buy How to Dunk if You’re Under 6 Feet Tall to make those rim-rattling slams a reality today!
Biography
James Wilson is a certified personal trainer and professional basketball coach. He has been developing young basketball players to excel in their game for over 30 years. He has worked with coaches and basketball players in more than 20 countries worldwide, which has enabled him to develop a unique playing style and coaching method.
His coaching philosophy revolves on three fundamental concepts: “best possible player conditioning”, “quickness” and “conviction”. These key points should be followed in every aspect of the game but when they are followed in every aspect of life, a basketball player can become truly great.
There are thousands of drills that can be practiced to improve your basketball game. Even NBA players can not pinpoint the exact programs that should be selected or discarded. However, with experience, seasoned coaches can give a guideline of drills most useful at the start of a new season. Thus, this book can be looked as a summation of the most important lessons the author has meticulously taught his students over 30 years of his life.