Neuroscientists have discovered the source of wisdom. Not only are our brains regenerative and plastic, we actually have three of them. We have a brain located in our head, our heart and our gut.

TrainingJason MaloneNovember 1, 2018nutrition, food, gut, brain, nervous systemComment

Nutrition Periodization For Endurance Athletes

We specialize in educating and empowering our athletes (and everyday active legends) to learning how to periodize their nutrition until it simply becomes second nature.

TrainingJason MaloneOctober 26, 2018Nutrition, endurance, foodComment