Amazing Footwork and Agility Drills For Football Athletes | Coach John Walker | PLAYMAKER NETWORK

Coach John Walker takes his athletes through a series of footwork and agility workouts to help these Orange County youth football and high school football players get ready for their upcoming off-season. These agility and conditioning workouts are great for any football player that’s looking to get in shape for the upcoming football season.

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(e-Book) FULL 30-Day Speed Training Program (All Sports)

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Speed Workouts for Top End Speed

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Training for Speed, Agility, and Quickness-3rd Edition Paperback + DVD

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Training for Speed, Agility, and Quickness is the workout guide you need in order to perform a step ahead of the competition. What elevates this book to become the ultimate training resource is the exclusive access to the online video library of drills, ideal for both athletes and coaches. It allows you to see exactly how to perform key tests and execute the best and most complex drills from the book. Sample training programs are included for the following sports: Baseball and softball, Basketball, Soccer and field hockey, Volleyball, Football, Tennis, Netball Cricket Rugby, Australian rules football Top sport and conditioning experts present the best information on testing, techniques, drills, and training programs available to maximize athletes146; innate movement capabilities. The book contains 195 drills, many of which are fully illustrated, while the most complex drills and useful tests to track athletic skills and progress are featured in the online video library. This product is manufactured in United States.

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Jason MaloneJanuary 3, 2020footwork drills, speed training, agilityComment

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