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Youth Speed and Conditioning: A program designed to increase physical performance in middle school and high school athletes.
PaperbackA 12 week training plan designed to increase physical performance in middle school and high school athletes. Perfect for physical educators, strength & conditioning coordinators, and sports coaches.
Regular price
$14.29
Regular price
$14.29
Paperback
A 12 week training plan designed to increase physical performance in middle school and high school athletes. Perfect for physical educators, strength & conditioning coordinators, and sports coaches.