Champ is working extremely hard in the gym and the track. As you can see here he is in control of his speed! Turning over at 17.2mph. 🔥🔥🔥#fitness #speedkills #workoutmotivation #allthesmoke #workoutroutine #kids #trackandfield #longdistance #longhair #jumprope #breedup #speed @blaze_813 @bri_ortiz08 @ballin.bradshaw1 @bestfootballworkouts