đź‘Ł How To Get Ridiculously Fast Feet - Footwork Speed Workout đź‘Ł
Watch Coach John Walker & Erick Zarate of Lake Forest, CA teach this group of high school athletes different workouts that will help them develop faster feet. Do these workouts consistently and you will definitely get faster!
“This Is How I Ran a 4.3 40 Yard Dash” - Coach John Walker
“Mindset Is Everything” - Coach John Walker
You Will Get Faster With Your Shoes OFF!
Work on your agility and footwork 3-4 times a week.